Thursday, October 15, 2009
Denial is a River in Egypt
For some reason through out the week following that visit the sign kept haunti..."
Tuesday, October 13, 2009
Simple Method to Prevent a Stroke
A stroke may seem like something that only happens to other people — and the thinking is usually that those people are older, in ill health, and also have heart disease. But in reality, stroke can affect many different kinds of people and have a range of effects on their health, life, and physical and mental abilities.
Stroke: The 411
Simply put, a stroke is what happens when blood can’t reach the brain. This can happen for two main reasons: a blood clot or other blockage in an artery keeps blood from reaching the brain, causing an stroke; or a blood vessel bursts, causing a hemorrhagic stroke. (Another name that you may hear for stroke is cerebrovascular accident, or CVA.) When blood, and the crucial nutrients and oxygen it carries, can’t reach the brain, brain cells can quickly die, leaving permanent damage
About 700,000 Americans have strokes each year, and 150,000 of them will die as a result. There are approximately 5.7 million stroke survivors in the United States today, many of whom suffered permanent disability caused by their stroke.
Although strokes are the third most frequent cause of death in the United States, the good news is that nearly 80 percent of strokes can be prevented if people make lifestyle choices that help them maintain good health.
Stroke: Know the Symptoms
The warning signs of a stroke may include:
- Visual problems like a sudden change in vision or sudden double vision
- Numbness of the face, weak arms or legs, weakness on one side of the body
- Disorientation, problems with speech (e.g., slurred speech), and/or trouble understanding others
- Trouble walking, dizziness, loss of balance or coordination
- Painful headache that comes on suddenly and has no known cause
Stroke: Risk Factors
Some stroke factors can be controlled; others can’t. Here are some key risk factors that you should be aware of:
- Age. Once you turn 55, your risk of stroke practically doubles every decade.
- Family and personal history. If a close family member has had a stroke, or if you have had a stroke, TIA ( transient ischemic attack, a small stroke that causes little or no damage), or heart attack, your stroke risk is increased.
- Other health conditions.High blood pressure, high cholesterol, diabetes, heart disease, atrial fibrillation, and sickle cell anemia are all factors that increase your risk for stroke.
- Your lifestyle.Smoking cigarettes, eating a high-fat and/or high-sodium diet, being obese, and not getting enough exercise can all increase your risk of stroke.
Stroke: Early Treatment
Every second counts when restoring blood flow to the brain because with every second lost, more brain cells die. Early recognition of stroke symptoms is crucial — the sooner treatment is given, the better.
One of the best treatments for blood clots — the cause of ischemic strokes — is tissue plasminogen activator, or t-PA, a clot-busting drug that works quickly to dissolve a clot and restore blood flow to the brain. But it must be given within the first few hours after symptoms start. While t-PA is not appropriate for people who suffer a hemorrhagic (bleeding) stroke, about 80 percent of strokes are caused by blood clots.
Anti-clotting medications and other blood thinners may also be given to people who have had an ischemic stroke, to help reduce the risk of another blood clot forming. Emergency surgery may also be done to open a blocked artery or repair a burst blood vessel.
The best thing to do if you or someone you know may be experiencing symptoms of stroke is to call 911 to get the most immediate medical attention possible.
Stroke: The Recovery Process
Stroke survivors often face an uphill battle when it comes to recovery. Fifty percent of stroke survivors will suffer from disabilities that prevent them from completely taking care of themselves and their daily needs.
Complications that may follow stroke include communication problems involving both language comprehension and speech. Stroke survivors may also experience paralysis on one or both sides of the body, as well as loss of control over their muscles. Swallowing may be difficult; memory problems and loss of memory are also common, as are pain and numbness throughout the body.
Stroke is a frightening condition to deal with. While you can’t control all of the risk factors, you can influence a great many of them. Keeping health conditions under control and focusing on following a healthy diet, not smoking, and getting plenty of regular exercise can help to decrease you likelihood of having a stroke.

A Stroke
A stroke can be very scary. You will find that it can cause some part
of the brain to loss control over a certain part of the body or you
may lose consciousness since your bloody supply is interrupted.
When you have a stroke you will feel a sudden loss of neuro function.
There are many reasons why you might have a stroke and there are
different parts of the brain and body that are affected from a stroke.
Patients who survive a stroke may be severely handicapped.
There are people who do not survive a stroke, and that is why it is
important that you avoid the risk factors of a stroke. Some factors
that you can control is smoking, high blood pressure, and high
cholesterol.
You will also find that diabetes, heart trouble, and migraines with
aura will put you at risk.
When it comes to strokes, you will find that it is also called a brain
attack. This is because when you have a stroke it effects the brain
more than anything. When the brain doesn’t get enough oxygen
and the blood flow is cutoff.
It can be very scary to deal with someone who is having a stroke.
You shouldn’t panic, but you will want to call 9-1-1 immediately to
help the person.
You will want to ask the dispatcher what you can do to help them.
They will give you some instructions and you will want to follow
them exactly.
You will have to think about getting the person some medical attention
after they are released from the hospital. Most people who have a
stroke will need to look into home medical care. They may need to
have someone with them always.
There are tons of reasons why you will want to get them a home
nurse, but it should be because you need to give them a lot of
attention and sometimes it is just better for you to have a medical
experienced person.
There are some signs of a stroke that you will want to pay attention
to. There are lot of people who will have more strokes after their
first stroke. Sometimes they may only have a mini stroke, and then
there are times when people will have a full-blown stroke.
There is always neruo damage when there is a stroke, however,
what you do to react to the signs may matter in life or death.
Strokes are not something that you should take lightly. You will
a heart attack. You will want to treat a stroke like any other
disorder. You will find that it can be just as deadly as any other
medical condition, such as a heart disease.
Here is a free report
http://minisitesmall.com/stroke/Women_and_Stroke.pdf

Dying soldier made film to help others (VIDEO) - Stoke & Staffordshire
Dying soldier made film to help others (VIDEO) Stoke & Staffordshire Matthew decided to take up the Pulmonary Hypertension Association's offer to make a film promoting the charity and publicising the symptoms. ... |
Thursday, September 24, 2009
Word Wanderer
Here is a new free word game from Posit Science for you to try out.
Have fun and please let me know if you like it.
Thanks!
Gary
Thursday, September 10, 2009
SMILE
Stroke is no joke! It is the leading cause of disability and as such creates the greatest cost in dollars as well as lives disrupted.
BUT, by learning three simple things and helping others to learn them too we can recognize when it is happening and get help FAST!
Please just do these two steps (it's that simple)
Step 1:
watch this video (it is a catchy tune)
Step 2:
Share this video with everyone that you can.
Just copy either of these links into an email if you want and send it to all of your friends.
http://signsofastroke.blogspot.com/2009/09/smile.html
http://www.youtube.com/watch?v=L0Gg2A_GVCk
You can share the video on Facebook and Twitter too.
That's it just two simple steps to increase stroke awareness and help people know when it is happening to them or someone they love.
THANKS!!!
Smiles :o)
Gary
Monday, August 31, 2009
Do You Know These Guys?
Personally I knew Slurry and Weaky and that allowed me to get help FAST!
You see I suffered a stroke in 2002 at age 53. Knowing these guys gave me the edge that I needed to survive.
Please help to promote awareness of stroke symptoms by sharing this post with everyone that you care about. Thanks!
You can read my story by clicking here.
You can join my "Net Friends" by clicking here
Smiles :o)
Gary
Tuesday, August 11, 2009
Friday, August 7, 2009
Stroke Is No Joke

Hi everyone
Welcome back
I wanted everyone to read this good news story about how a woman, her husband along with trained health care professionals using new technology equipment brought about a positive result to one woman's encounter with stroke.
The story starts this way

You can read the entire story by clicking here.
Please help raise the awareness level of stroke in your community. Risk factors can be managed, the signs of a stroke can be learned, health professionals can be trained, equipment can be installed, lives CAN be saved.
We all can help by taking action to learn about stroke and then teaching others about what we have learned.
If you would like to know more about me click here.
If you would like to sign up to be one of my Net Friends click here.
Remember that it might be your own life or the life of someone that you love that you save.
Sroke really is NO JOKE. Take action NOW.
Till next post.
Smiles :o)
Gary
Sunday, July 26, 2009
What/Who Inspires You?

Hi all
Here is a simple video to challenge you to think about how you would respond if something happened to you.
The video (above) features Sir Ken Robinson author of the book "The Element".
If you can, get Sir Ken's book and spend some time reading it. One of my favorite quotes from Sir Ken's book is "If you change your attitude...you can change your life".
I am sure you will love the book as much as I did and if you think about Ken's video just enough it may very well change your attitude.
People just like you are joining my "Net Friends" every day and you can too. Click here to signup.
Till next post.
Smiles :o)
Gary